Browse Other Continuing Education Classes

Recreation, Fitness and Games Classes

GAME-702 F02    Bridge: Supervised Party Bridge with Intermediate Instruction (AFCC; 2:45-4:45)--Affton White-Rodgers CC
12/4/2018--12/18/2018        Total Seats:  20    Places Left:  10

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. Cost for adults 60 and over $26.50. Room: Afton White Rogers - A

  • Meeting Dates:  12/4/2018 - 12/18/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  2:45:00 PM--4:45:00 PM
  • Location:  
        Affton White-Rodgers CC
  • Instructor:   Phyllis Siegel
  • Fees:           39

 
GAME-702 F01    Bridge: Supervised Party Bridge with Intermediate Instruction (MC; 5 - 7pm)--Meramec - Science West Bldg
12/3/2018--12/17/2018        Total Seats:  20    Places Left:  13

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. Cost for adults 60 and over $26.50 Room: MC-SW108

  • Meeting Dates:  12/3/2018 - 12/17/2018
  • Meeting Days:  Monday
  • Meeting Times:  5:00:00 PM--7:00:00 PM
  • Location:  
        Meramec - Science West Bldg
  • Instructor:   Phyllis Siegel
  • Fees:           39

 

PEDU-729 F19    ^Aqua Zumba (FV; 6-6:50PM)--Flo Valley - Physical Ed Bldg
10/22/2018--12/5/2018        Total Seats:  25    Places Left:  18

9/6: INSTRUCTOR WAS CHANGED. NEIL SKID IS NOW TEACHING.

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 10/31, 11/21. Cost for adults 60 and over $43. FV-PE Pool.

  • Meeting Dates:  10/22/2018 - 12/5/2018
  • Meeting Days:  Monday, Wednesday
  • Meeting Times:  6:00:00 PM--6:50:00 PM
  • Location:  
        Flo Valley - Physical Ed Bldg
  • Instructor:   Barbara Harris
  • Fees:           79

 
PEDU-729 F07    Aquafusion (MC; 6-6:50PM)--Meramec - Physical Educ Bldg
10/15/2018--12/5/2018        Total Seats:  25    Places Left:  16

Use various resistance equipment (dumbbells and noodles) in this high energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling great and looking good! No class 10/31, 11/21. Cost for adults 60 and over $48. MC-PE Pool.

  • Meeting Dates:  10/15/2018 - 12/5/2018
  • Meeting Days:  Monday, Wednesday
  • Meeting Times:  6:00:00 PM--6:50:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Terri Williams
  • Fees:           89

 
PEDU-729 F08    FABS: For Over Forty, ABS, Balance and Strength (MC; 7-7:50PM)--Meramec - Physical Educ Bldg
10/15/2018--12/5/2018        Total Seats:  25    Places Left:  15

Are you over Forty? Do you want tighter Abs to help with Balance? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase Strength? Then this FABSulous class is for YOU! As we age, our bellies tend to get bigger, our balance becomes a bit off kilter and our muscles start to sag (especially the back of those arms). Using various water equipment, FABS class will: tighten your tummy, improve your balance and build major muscle groups. No class 10/31, 11/21. Cost for adults 60 and over $48. MC-PE Pool.

  • Meeting Dates:  10/15/2018 - 12/5/2018
  • Meeting Days:  Monday, Wednesday
  • Meeting Times:  7:00:00 PM--7:50:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Terri Williams
  • Fees:           89

 
PEDU-729 F04    Gentle Aqua Dance (MC; 9-9:50AM)--Meramec - Physical Educ Bldg
10/15/2018--12/5/2018        Total Seats:  25    Places Left:  20

Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Dance integrates dance-fitness moves with water-based exercises, just at a slower pace. No class 10/31, 11/21. Cost for adults 60 and over $48.00. MC-PE Pool.

  • Meeting Dates:  10/15/2018 - 12/5/2018
  • Meeting Days:  Monday, Wednesday
  • Meeting Times:  9:00:00 AM--9:50:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Neil Skid
  • Fees:           89

 
PEDU-729 F26    Water Exercise (FV; 10-10:50AM)--Flo Valley - Physical Ed Bldg
10/26/2018--12/7/2018        Total Seats:  25    Places Left:  22

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/23. Cost for adults 60 and over $18.50. FV-PE Pool.

  • Meeting Dates:  10/26/2018 - 12/7/2018
  • Meeting Days:  Friday
  • Meeting Times:  10:00:00 AM--10:50:00 AM
  • Location:  
        Flo Valley - Physical Ed Bldg
  • Instructor:   Daniel Vogt
  • Fees:           30

 
PEDU-729 F24    Water Exercise (FV; 8-8:50AM)--Flo Valley - Physical Ed Bldg
10/22/2018--12/3/2018        Total Seats:  25    Places Left:  18

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 10/31, 11/21, 11/23. Cost for adults 60 and over $51. FV-PE Pool.

  • Meeting Dates:  10/22/2018 - 12/3/2018
  • Meeting Days:  Monday, Wednesday, Friday
  • Meeting Times:  8:00:00 AM--8:50:00 AM
  • Location:  
        Flo Valley - Physical Ed Bldg
  • Instructor:   Daniel Vogt
  • Fees:           95

 
PEDU-729 F25    Water Exercise (FV; 9-9:50AM)--Flo Valley - Physical Ed Bldg
10/26/2018--12/7/2018        Total Seats:  25    Places Left:  22

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/23. Cost for adults 60 and over $18.50. FV-PE Pool.

  • Meeting Dates:  10/26/2018 - 12/7/2018
  • Meeting Days:  Friday
  • Meeting Times:  9:00:00 AM--9:50:00 AM
  • Location:  
        Flo Valley - Physical Ed Bldg
  • Instructor:   Daniel Vogt
  • Fees:           30

 
PEDU-729 F10    Water Exercise (MC; 9-9:50AM)--Meramec - Physical Educ Bldg
10/23/2018--12/4/2018        Total Seats:  25    Places Left:  0

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/22. Cost for adults 60 and over $43. MC-PE Pool.

  • Meeting Dates:  10/23/2018 - 12/4/2018
  • Meeting Days:  Tuesday, Thursday
  • Meeting Times:  9:00:00 AM--9:50:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Gary Ketcherside
  • Fees:           79

Class is Filled


 

PEDU-730 F15    Golf: Beginning I - 4 Sessions (GPMH; 6-6:55PM)--
9/11/2018--10/2/2018        Total Seats:  6    Places Left:  0

Start from the beginning and learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Perfect introductory class for new players and a great way for experienced golfers to sharpen rudimentary golf skills. Extra fee for balls.

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Extra fee for balls. Senior discount does not apply. Golfport of Maryland Heights.

  • Meeting Dates:  9/11/2018 - 10/2/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  6:00:00 PM--6:55:00 PM
  • Location:  
        
  • Instructor:   
  • Fees:           45

Class is Filled


 
PEDU-730 *    INCORRECT DATA ENTRY--
9/13/2018--10/4/2018        Total Seats:  6    Places Left:  4

Start from the beginning and learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Perfect introductory class for new players and a great way for experienced golfers to sharpen rudimentary golf skills. Extra fee for balls.

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Extra fee for balls. Senior discount does not apply. Golfport of Maryland Heights.

  • Meeting Dates:  9/13/2018 - 10/4/2018
  • Meeting Days:  
  • Meeting Times:  No Class Times - Entered
  • Location:  
        
  • Instructor:   
  • Fees:           0

 

PEDU-733 F07    Tennis: Beginning I (NTRP 1.0-2.0) (CONC; 1-1:55PM)--Vetta Concord Sports Club
10/23/2018--12/4/2018        Total Seats:  12    Places Left:  8

See NTRP Rating Box. Tennis balls provided. Senior discount does not apply. Vetta Concord Sports Club.

  • Meeting Dates:  10/23/2018 - 12/4/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  1:00:00 PM--1:55:00 PM
  • Location:  
        Vetta Concord Sports Club
  • Instructor:   CE Org Staff
  • Fees:           69

 
PEDU-733 F01    Tennis: Beginning I and II (NTRP 1.0-2.5) (FRC; 6-7PM)--Frontenac Racquet Club
11/4/2018--12/9/2018        Total Seats:  10    Places Left:  2

See NTRP Rating Box. Tennis balls provided. Senior discount does not apply. Frontenac Racquet Club.

  • Meeting Dates:  11/4/2018 - 12/9/2018
  • Meeting Days:  Sunday
  • Meeting Times:  6:00:00 PM--7:00:00 PM
  • Location:  
        Frontenac Racquet Club
  • Instructor:   CE Org Staff
  • Fees:           85

 

PEDU-734 F01    Tennis: Beginning II (NTRP 2.5) (CONC; 3:30-4:25PM)--Vetta Concord Sports Club
10/27/2018--12/15/2018        Total Seats:  12    Places Left:  12

See NTRP rating Box. Tennis balls provided.

See NTRP rating Box. Tennis balls provided. No class 11/24. Senior discount does not apply. Vetta Concord Sports Club.

  • Meeting Dates:  10/27/2018 - 12/15/2018
  • Meeting Days:  Saturday
  • Meeting Times:  3:30:00 PM--4:25:00 PM
  • Location:  
        Vetta Concord Sports Club
  • Instructor:   CE Org Staff
  • Fees:           69

 

PEDU-735 F05    Tennis: Intermediate I (NTRP 3.0) (CONC; 2-3:30PM)--Vetta Concord Sports Club
10/23/2018--12/4/2018        Total Seats:  12    Places Left:  10

See NTRP Rating Box. Tennis balls provided. Senior discount does not apply. Vetta Concord Sports Club.

  • Meeting Dates:  10/23/2018 - 12/4/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  2:00:00 PM--3:30:00 PM
  • Location:  
        Vetta Concord Sports Club
  • Instructor:   CE Org Staff
  • Fees:           95

 
PEDU-735 F04    Tennis: Intermediate I (NTRP 3.0) (CONC; 4:30-6PM)--Vetta Concord Sports Club
10/27/2018--12/15/2018        Total Seats:  12    Places Left:  11

See NTRP Rating Box. Tennis balls provided. No class 11/24. Senior discount does not apply. Vetta Concord Sports Club.

  • Meeting Dates:  10/27/2018 - 12/15/2018
  • Meeting Days:  Saturday
  • Meeting Times:  4:30:00 PM--6:00:00 PM
  • Location:  
        Vetta Concord Sports Club
  • Instructor:   CE Org Staff
  • Fees:           95

 
PEDU-735 F01    Tennis: Intermediate I (NTRP 3.0) (FLAK; 4-5PM)--Forest Lake Tennis Club
10/27/2018--12/1/2018        Total Seats:  10    Places Left:  7

See NTRP Rating Box. Tennis balls provided. Senior discount does not apply. Forest Lake Tennis Club.

  • Meeting Dates:  10/27/2018 - 12/1/2018
  • Meeting Days:  Saturday
  • Meeting Times:  4:00:00 PM--5:00:00 PM
  • Location:  
        Forest Lake Tennis Club
  • Instructor:   CE Org Staff
  • Fees:           85

 

PEDU-736 F05    Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) (CONC; 2-3:25PM)--Vetta Concord Sports Club
10/27/2018--12/15/2018        Total Seats:  12    Places Left:  11

See NTRP rating Box. Tennis balls provided.

See NTRP rating Box. Tennis balls provided. No class 11/24. Senior discount does not apply. Vetta Concord Sports Club.

  • Meeting Dates:  10/27/2018 - 12/15/2018
  • Meeting Days:  Saturday
  • Meeting Times:  2:00:00 PM--3:25:00 PM
  • Location:  
        Vetta Concord Sports Club
  • Instructor:   CE Org Staff
  • Fees:           95

 
PEDU-736 F03    Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) (CONC; 2-3:30PM)--Vetta Concord Sports Club
10/25/2018--12/13/2018        Total Seats:  12    Places Left:  10

See NTRP rating Box. Tennis balls provided.

See NTRP rating Box. Tennis balls provided. No class 11/22. Senior discount does not apply. Vetta Concord Sports Club.

  • Meeting Dates:  10/25/2018 - 12/13/2018
  • Meeting Days:  Thursday
  • Meeting Times:  2:00:00 PM--3:30:00 PM
  • Location:  
        Vetta Concord Sports Club
  • Instructor:   CE Org Staff
  • Fees:           95

 

PEDU-743 F03    Krav Maga (XKVM; 10-11AM)--Xtreme Krav Maga
9/29/2018--12/8/2018        Total Seats:  10    Places Left:  8

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. No class 11/24. Senior discount does not apply. Xtreme Krav Maga.

  • Meeting Dates:  9/29/2018 - 12/8/2018
  • Meeting Days:  Saturday
  • Meeting Times:  10:00:00 AM--11:00:00 AM
  • Location:  
        Xtreme Krav Maga
  • Instructor:   CE Org Staff
  • Fees:           95

 

PEDU-755 F05    Boot Camp (MC; 5:45-6:45AM)--Meramec - Physical Educ Bldg
9/24/2018--10/26/2018        Total Seats:  25    Places Left:  24

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. Senior discount does not apply.

  • Meeting Dates:  9/24/2018 - 10/26/2018
  • Meeting Days:  Monday, Wednesday, Friday
  • Meeting Times:  5:45:00 AM--6:45:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           195

 
PEDU-755 F06    Boot Camp (MC; 5:45-6:45AM)--Meramec - Physical Educ Bldg
10/29/2018--12/3/2018        Total Seats:  25    Places Left:  25

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. No class 11/23. Senior discount does not apply.

  • Meeting Dates:  10/29/2018 - 12/3/2018
  • Meeting Days:  Monday, Wednesday, Friday
  • Meeting Times:  5:45:00 AM--6:45:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           195

 
PEDU-755 F12    Boot Camp (MC;5:45-6:45AM)--Meramec - Physical Educ Bldg
11/15/2018--12/20/2018        Total Seats:  25    Places Left:  23

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. No class 11/22. Senior discount does not apply.

  • Meeting Dates:  11/15/2018 - 12/20/2018
  • Meeting Days:  Tuesday, Thursday
  • Meeting Times:  5:45:00 AM--6:45:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           139

 
PEDU-755 F17    Boot Camp (MC;5:45-6:45AM)--Meramec - Physical Educ Bldg
12/5/2018--12/21/2018        Total Seats:  25    Places Left:  25

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. Senior discount does not apply.

  • Meeting Dates:  12/5/2018 - 12/21/2018
  • Meeting Days:  Monday, Wednesday, Friday
  • Meeting Times:  5:45:00 AM--6:45:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           129

 
PEDU-755 F13    Boot Camp (MC;9:30-10:30AM)--Meramec - Physical Educ Bldg
11/15/2018--12/20/2018        Total Seats:  25    Places Left:  25

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. No class 11/22. Senior discount does not apply.

  • Meeting Dates:  11/15/2018 - 12/20/2018
  • Meeting Days:  Tuesday, Thursday
  • Meeting Times:  9:30:00 AM--10:30:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           139

 
PEDU-755 F10    Boot Camp (MC; 5:45-6:45AM)--Meramec - Physical Educ Bldg
9/25/2018--11/13/2018        Total Seats:  25    Places Left:  21

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. Senior discount does not apply.

  • Meeting Dates:  9/25/2018 - 11/13/2018
  • Meeting Days:  Tuesday, Thursday
  • Meeting Times:  5:45:00 AM--6:45:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           195

 
PEDU-755 F14    Boot Camp (MC;5:30-6:30PM)--Meramec - Physical Educ Bldg
10/22/2018--12/17/2018        Total Seats:  25    Places Left:  25

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. No class 10/31. Senior discount does not apply.

  • Meeting Dates:  10/22/2018 - 12/17/2018
  • Meeting Days:  Monday, Wednesday
  • Meeting Times:  5:30:00 PM--6:30:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           195

 
PEDU-755 F11    Boot Camp (MC;9:30-10:30AM)--Meramec - Physical Educ Bldg
9/25/2018--11/13/2018        Total Seats:  25    Places Left:  21

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; Meet at the entrance to the PE Building on O Parking Lot. Senior discount does not apply.

  • Meeting Dates:  9/25/2018 - 11/13/2018
  • Meeting Days:  Tuesday, Thursday
  • Meeting Times:  9:30:00 AM--10:30:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   CE Org Staff
  • Fees:           195

 
PEDU-755 F02    Nia: A Combination of Cardio and Strength Training (MC; 8:30-9:20AM)--Meramec - Physical Educ Bldg
10/20/2018--12/1/2018        Total Seats:  20    Places Left:  13

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. No shoes on mats. No class 11/24. Cost for adults 60 and over $42.00. Room MC-PE 105.

  • Meeting Dates:  10/20/2018 - 12/1/2018
  • Meeting Days:  Saturday
  • Meeting Times:  8:30:00 AM--9:20:00 AM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Karol McNutt
  • Fees:           59

 

PEDU-756 F04    Yogalates (AFCC; 5:30 - 7:00 pm)--Affton White-Rodgers CC
10/25/2018--12/13/2018        Total Seats:  25    Places Left:  10

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat. No class 11/22. No senior discount. Room: Afton White - Roger Community Center - A

  • Meeting Dates:  10/25/2018 - 12/13/2018
  • Meeting Days:  Thursday
  • Meeting Times:  5:30:00 PM--7:00:00 PM
  • Location:  
        Affton White-Rodgers CC
  • Instructor:   Denise Motta
  • Fees:           50

 

PEDU-761 F14    ^Gentle Yoga (MSPC; 7-8PM)--Masterpeace Studios
10/18/2018--12/13/2018        Total Seats:  20    Places Left:  17

CLASS DATE CHANGED TO THURSDAY NIGHTS. WAS WEDNESDAY. CLASS WILL NOW START ON 10/18 AND END ON 12/13. WAS 10/17-12/13.

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. No class 10/31. Senior discount does not apply. Masterpeace Studios.

  • Meeting Dates:  10/18/2018 - 12/13/2018
  • Meeting Days:  Thursday
  • Meeting Times:  7:00:00 PM--8:00:00 PM
  • Location:  
        Masterpeace Studios
  • Instructor:   CE Org Staff
  • Fees:           79

 
PEDU-761 F20    ^Iyengar Yoga: Beginning (WW-W; 7:45-9PM)--Wildwood Building
10/17/2018--12/5/2018        Total Seats:  20    Places Left:  18

ROOM CHANGE: ON 10/17 and 12/5, CLASS WILL BE HELD IN WW ROOM 220. ALL OTHER DATES WILL BE HELD IN WW ROOM 102B AS SCHEDULE STATES.

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/21. Cost for adults 60 and over $41.50. Room WW-W 102B.

  • Meeting Dates:  10/17/2018 - 12/5/2018
  • Meeting Days:  Wednesday
  • Meeting Times:  7:45:00 PM--9:00:00 PM
  • Location:  
        Wildwood Building
  • Instructor:   Robert Gadon
  • Fees:           69

 
PEDU-761 F21    ^Iyengar Yoga: Continuing (WW-W; 6:15-7:30PM)--Wildwood Building
10/17/2018--12/5/2018        Total Seats:  20    Places Left:  17

ROOM CHANGE: ON 10/17 and 12/5, CLASS WILL BE HELD IN WW ROOM 220. ALL OTHER DATES WILL BE HELD IN WW ROOM 102B AS SCHEDULE STATES.

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/21. Cost for adults 60 and over $41.50. Room WW-W 102B.

  • Meeting Dates:  10/17/2018 - 12/5/2018
  • Meeting Days:  Wednesday
  • Meeting Times:  6:15:00 PM--7:30:00 PM
  • Location:  
        Wildwood Building
  • Instructor:   Robert Gadon
  • Fees:           69

 
PEDU-761 F03    BUTI Yoga (FLEX; 5:30-6:15PM)--Flex Fitness Studio
9/18/2018--11/20/2018        Total Seats:  10    Places Left:  0

Are you ready to be empowered and get a great workout? The BUTI style fuses yoga, tribal-inspired dance with hip spiraling and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and water; mats provided. Senior discount does not apply. Flex Fitness Studio.

  • Meeting Dates:  9/18/2018 - 11/20/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  5:30:00 PM--6:15:00 PM
  • Location:  
        Flex Fitness Studio
  • Instructor:   CE Org Staff
  • Fees:           69

Class is Filled


 
PEDU-761 F09    Gentle Yoga (QNYP; 9:30-10:30AM)--Queeny Park Rec Complex
10/1/2018--12/3/2018        Total Seats:  25    Places Left:  0

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. No class 11/26. Cost for adults 60 and over $50. Queeny Park Recreation Complex.

  • Meeting Dates:  10/1/2018 - 12/3/2018
  • Meeting Days:  Monday
  • Meeting Times:  9:30:00 AM--10:30:00 AM
  • Location:  
        Queeny Park Rec Complex
  • Instructor:   Nicole Thompson
  • Fees:           65

Class is Filled


 
PEDU-761 F08    Gentle Yoga (QNYP; 9:30-10:30AM)--Queeny Park Rec Complex
10/3/2018--12/12/2018        Total Seats:  25    Places Left:  0

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. No class 10/17, 11/28. Cost for adults 60 and over $50. Queeny Park Recreation Complex.

  • Meeting Dates:  10/3/2018 - 12/12/2018
  • Meeting Days:  Wednesday
  • Meeting Times:  9:30:00 AM--10:30:00 AM
  • Location:  
        Queeny Park Rec Complex
  • Instructor:   Nicole Thompson
  • Fees:           65

Class is Filled


 
PEDU-761 F12    Iyengar Yoga: Beginning (FP; 6:30-7:45PM)--Forest Park - Student Center
10/18/2018--12/6/2018        Total Seats:  16    Places Left:  14

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/22. Cost for adults 60 and over $41.50. Room FP-SC 25.

  • Meeting Dates:  10/18/2018 - 12/6/2018
  • Meeting Days:  Thursday
  • Meeting Times:  6:30:00 PM--7:45:00 PM
  • Location:  
        Forest Park - Student Center
  • Instructor:   Robert Gadon
  • Fees:           69

 

PEDU-765 F02    Play Better Golf - 5 Sessions (CCMG; 11 am - 12 pm)--Creve Coeur Municipal Golf
9/29/2018--10/27/2018        Total Seats:  8    Places Left:  0

Become the best golfer you can be! Instruction will focus on putting, short game skills, and learning how to drive the ball further with more accuracy so you can start lowering your scores today. Open for all skill levels and balls will be provided. Senior discount does not apply.

  • Meeting Dates:  9/29/2018 - 10/27/2018
  • Meeting Days:  Saturday
  • Meeting Times:  11:00:00 AM--12:00:00 PM
  • Location:  
        Creve Coeur Municipal Golf
  • Instructor:   Melvin Klearman
  • Fees:           49

Class is Filled


 
PEDU-765 F17    Tee for Two (GPMH; 6-6:55PM)--
9/13/2018--10/4/2018        Total Seats:  6    Places Left:  0

Want to enjoy the game of golf with your significant other? Whether you've played for years or never picked up a club, couples can enjoy time together while learning and improving golf skills. Open to all levels Each participant must register. Clubs available for use at the range. Extra fee for balls.

  • Meeting Dates:  9/13/2018 - 10/4/2018
  • Meeting Days:  Thursday
  • Meeting Times:  6:00:00 PM--6:55:00 PM
  • Location:  
        
  • Instructor:   CE Org Staff
  • Fees:           45

Class is Filled


 

PEDU-766 F04    Chen Tai Chi for Beginners (FV; 11-11:50AM)--Flo Valley - Physical Ed Bldg
9/19/2018--11/14/2018        Total Seats:  25    Places Left:  18

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. No class 10/31. Senior discount does not apply. Room FV-PE 233.

  • Meeting Dates:  9/19/2018 - 11/14/2018
  • Meeting Days:  Wednesday
  • Meeting Times:  11:00:00 AM--11:50:00 AM
  • Location:  
        Flo Valley - Physical Ed Bldg
  • Instructor:   Chaoming Chen
  • Fees:           59

 
PEDU-766 F05    Chen Tai Chi for Beginners (MC; 1-1:50PM)--Meramec - Physical Educ Bldg
9/19/2018--11/14/2018        Total Seats:  26    Places Left:  0

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. No class 10/31. Senior discount does not apply. Room MC-PE 201.

  • Meeting Dates:  9/19/2018 - 11/14/2018
  • Meeting Days:  Wednesday
  • Meeting Times:  1:00:00 PM--1:50:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Chaoming Chen
  • Fees:           59

Class is Filled


 
PEDU-766 F03    Chen Tai Chi for Beginners (MC; 6-6:50PM)--Meramec - Physical Educ Bldg
9/20/2018--11/8/2018        Total Seats:  25    Places Left:  0

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. Senior discount does not apply. Room MC-PE 201.

  • Meeting Dates:  9/20/2018 - 11/8/2018
  • Meeting Days:  Thursday
  • Meeting Times:  6:00:00 PM--6:50:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Chaoming Chen
  • Fees:           59

Class is Filled


 

PEDU-767 F02    T'ai Chi Chih: Continuing (SYS; 1:15 - 2:15 pm)--Solar Yoga Center
11/13/2018--12/11/2018        Total Seats:  20    Places Left:  13

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $28.50. Room: Solar Yoga Center

  • Meeting Dates:  11/13/2018 - 12/11/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  1:15:00 PM--2:15:00 PM
  • Location:  
        Solar Yoga Center
  • Instructor:   Jeanette Miller
  • Fees:           39

 

PEDU-772 F01    Bowling Skills (CBWL; 12-2PM)--Crestwood Bowl
10/2/2018--10/23/2018        Total Seats:  11    Places Left:  5

Whether you are just beginning or looking to bring your game up a notch, have fun and learn new techniques. Learn proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games each week. Cost for adults 60 and over $26.50. Crestwood Bowl.

  • Meeting Dates:  10/2/2018 - 10/23/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  12:00:00 PM--2:00:00 PM
  • Location:  
        Crestwood Bowl
  • Instructor:   Michael Bluth
  • Fees:           49

 

SENR-704 F03    Yoga for Seniors (MSPC; 10-11AM)--Masterpeace Studios
10/18/2018--12/13/2018        Total Seats:  20    Places Left:  18

Open your mind to a new understanding of your body. Gentle, slow-paced combination of stretch and strength work. Breath work and meditation are great for calming and relieving stress. Bring a mat, towel and water. No class 11/22. Senior discount does not apply. Masterpeace Studios.

  • Meeting Dates:  10/18/2018 - 12/13/2018
  • Meeting Days:  Thursday
  • Meeting Times:  10:00:00 AM--11:00:00 AM
  • Location:  
        Masterpeace Studios
  • Instructor:   CE Org Staff
  • Fees:           79